Here is your personalized meal plan!
Meal plan
ID: u9b3xQicP7ZKHBA
By guest
Generated on 2025-05-15 00:44:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 88.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 89.0 gEnergy:
381.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
67.0 g
Let's cook it!