Here is your personalized meal plan!
Meal plan
ID: YGcOn0YCmn3oalM
By guest
Generated on 2025-06-11 03:24:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 68.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
28.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 95.0 gEnergy:
345.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!