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Meal plan


ID: WBTEToKc1NRwgCM
By guest
Generated on 2025-03-19 02:02:14

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Salmon Tartare
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sausage Quiche Recipe
1 serving = 59.0 g
Energy: 163.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!