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Meal plan


ID: avUEywQ541c_BCg
By guest
Generated on 2025-03-19 05:46:13

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Black Forest Fudge
1 serving = 65.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 62.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!