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Meal plan

Regenerate
ID: vyYdOIr0FdyzUCw
By guest
Generated on 2026-01-19 07:47:46

Total kcalories

89.0% (1790.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 70.0 g
Energy: 103.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!