Here is your personalized meal plan!
Meal plan
ID: _ZvyNE4weCeqaTw
By guest
Generated on 2025-07-31 14:05:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Peanut Butter Berry
1 serving = 83.0 gEnergy:
177.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Molasses Cookies
1 serving = 92.0 gEnergy:
335.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
29.0 g
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