Here is your personalized meal plan!
Meal plan
ID: DAPy5dKRV1UFd3A
By guest
Generated on 2025-06-05 06:21:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 64.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 99.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!