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Meal plan

ID: 8Uk63-fUnM82NKM

By guest

Generated on 2025-06-20 05:15:32

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!