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Meal plan


ID: OFS7AoLfyJA1RR4
By guest
Generated on 2025-11-05 04:49:33

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Sourdough Recipes Recipe
1 serving = 92.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

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