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Meal plan

ID: ZzCsTWg39Cu-Iow

By guest

Generated on 2025-11-05 07:42:33

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 55.0 g

Energy: 57.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Honey Mustard Glaze

1 serving = 81.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!