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Meal plan

Regenerate
ID: YKe3i4Nd3lutn00
By guest
Generated on 2025-11-05 10:17:52

Total kcalories

101.0% (2024.0/2000.0 kcal)

Total protein

135.0% (68.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 90.0 g
Energy: 325.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!