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Meal plan


ID: Zm2X99SW_dJIu0w
By guest
Generated on 2025-04-10 21:28:00

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 86.0 g
Energy: 316.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Caramel Pudding Cake
1 serving = 87.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!