Here is your personalized meal plan!
Meal plan
ID: A78FEsk7c62GfIw
By guest
Generated on 2025-04-18 10:22:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 77.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 91.0 gEnergy:
264.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!