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Meal plan


ID: AXiLi3eHixs59KU
By guest
Generated on 2025-04-23 15:51:47

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

149.0% (15.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Creamed Soup Substitute
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Orange Breakfast Loaf
1 serving = 90.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 25.0 g

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