Here is your personalized meal plan!
Meal plan
ID: noxD3BPfTjJMLic
By guest
Generated on 2025-04-23 20:43:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Snack
Asian Glazed Tilapia
1 serving = 93.0 gEnergy:
97.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Frozen Berry Yogurt
1 serving = 67.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
16.0 g
Let's cook it!