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Meal plan


ID: b5e0yQa7r2szehs
By guest
Generated on 2025-04-30 00:35:59

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Asian Barbecue Glaze
1 serving = 87.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Seasonal Kumquat Jam
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!