Here is your personalized meal plan!
Meal plan
ID: 33cIeDGcnASD7k0
By guest
Generated on 2025-03-19 23:44:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Just Almond Meal
1 serving = 74.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 97.0 gEnergy:
172.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!