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Meal plan

Regenerate
ID: bm2KFL4Yw-dGbNA
By guest
Generated on 2025-08-18 02:23:46

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Brunch Parfait
1 serving = 85.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Chip Scones
1 serving = 65.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!