Here is your personalized meal plan!
Meal plan
ID: ZdEKWOtKSaEKekk
By guest
Generated on 2025-08-18 10:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 86.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Cayenne Cheese Straws
1 serving = 218.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 69.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
66.0 g
Let's cook it!