Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kMM0EVu1UZI7eTI

By guest

Generated on 2025-04-19 19:57:38

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pantry Milk

1 serving = 82.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 96.0 g

Energy: 294.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!