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Meal plan

Regenerate
ID: Ejsh6D9eNL53msA
By guest
Generated on 2025-07-19 00:01:00

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 93.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Damson Tart
1 serving = 58.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!