Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cwp7SBHPB2j2ni0

By guest

Generated on 2025-07-19 06:42:56

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!