Here is your personalized meal plan!
Meal plan
ID: 3Mb5VCSj1m54lvk
By guest
Generated on 2025-07-17 17:08:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Actual Cornbread
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Almond Rice Pilaf
1 serving = 86.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Banana Buttermilk Smoothie
1 serving = 98.0 gEnergy:
119.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!