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Meal plan

ID: oJJktlWGQm6m0no

By guest

Generated on 2025-07-17 21:31:24

Total kcalories

91.0% (1826.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Indian Cake

1 serving = 56.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Parfait

1 serving = 71.0 g

Energy: 80.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!