Here is your personalized meal plan!
Meal plan
ID: ZDqcEH3Vwj6aKbI
By guest
Generated on 2025-08-26 06:03:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 95.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 76.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!