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Meal plan

ID: uNeDMH_xlXt50D0

By guest

Generated on 2025-07-27 14:30:18

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Cornmeal Crust

1 serving = 86.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Frozen Berry Yogurt

1 serving = 86.0 g

Energy: 103.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!