Here is your personalized meal plan!
Meal plan
ID: m0sCiiRmcbkGpTc
By guest
Generated on 2025-07-31 17:29:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Scottish Scones
1 serving = 64.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 84.0 gEnergy:
338.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
72.0 g
Let's cook it!