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Meal plan

Regenerate
ID: ElR1xv0FZVhbBqc
By guest
Generated on 2025-08-01 18:03:43

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 89.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 65.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!