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Meal plan

ID: -MUYRQwHrgvudsY

By guest

Generated on 2025-03-19 18:43:25

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 97.0 g

Energy: 103.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Sponge Starter

1 serving = 57.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!