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Meal plan

ID: hkYjne_DCRA3UIE

By guest

Generated on 2025-03-27 22:16:20

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 61.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Brown Sugar Cake

1 serving = 80.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!