Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: oiLSTc2rBIUgPeE
By guest
Generated on 2025-03-30 21:59:46

Total kcalories

87.0% (1732.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Orange Sherbet
1 serving = 64.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 12.0 g
Fat: 0.0 g
Sugar: 2.0 g

Let's cook it!