Here is your personalized meal plan!
Meal plan
ID: jQduDhqQJ8ALsw4
By guest
Generated on 2025-08-07 22:57:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 59.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Oatmeal Lace Cookies
1 serving = 57.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!