Here is your personalized meal plan!
Meal plan
ID: oobaB6gp1mJ8Y6I
By guest
Generated on 2025-08-08 04:32:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 59.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 93.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!