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Meal plan


ID: yxcLXUXaoCXv8oI
By guest
Generated on 2025-03-17 07:23:12

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 77.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Rice Zucchini Muffins
1 serving = 71.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!