Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8rURiYY_Fgb2vNc

By guest

Generated on 2025-07-11 12:29:22

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 325.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!