Here is your personalized meal plan!
Meal plan
ID: xLaaGv7vq2OWZh4
By guest
Generated on 2025-07-11 18:29:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Gingernut Biscuits
1 serving = 61.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Buttermilk Bran Scones
1 serving = 79.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!