Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: pA28OXL-adOGgRg
By guest
Generated on 2025-03-19 22:05:49

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 80.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 99.0 g
Energy: 140.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!