Here is your personalized meal plan!
Meal plan
ID: wp9F-FY_AbbK1sM
By guest
Generated on 2025-03-20 05:12:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Scottish Oat Scones
1 serving = 63.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
43.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 58.0 gEnergy:
67.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!