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Meal plan


ID: rukmkSVYA_ALu28
By guest
Generated on 2025-03-17 18:59:24

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Frosty
1 serving = 90.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Maple Walnut Brownies
1 serving = 69.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 24.0 g

Let's cook it!