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Meal plan

Regenerate
ID: cotSLCFxvrlCriA
By guest
Generated on 2025-03-18 03:31:23

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 59.0 g
Energy: 147.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 83.0 g
Energy: 158.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!