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Meal plan


ID: dUMiyjv9TM1rR2s
By guest
Generated on 2025-04-20 14:36:09

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Buttermilk Ice Cream
1 serving = 75.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fig Mustard Recipe
1 serving = 65.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!