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Meal plan


ID: -wyKmyeXVTNYVFk
By guest
Generated on 2025-05-05 14:57:38

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 82.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!