Here is your personalized meal plan!
Meal plan
ID: HM2I1mcuPX781Ec
By guest
Generated on 2025-05-05 21:23:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lolly Cake
1 serving = 65.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 76.0 gEnergy:
240.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!