Here is your personalized meal plan!
Meal plan
ID: UcID7KZORHyW_Rg
By guest
Generated on 2025-08-12 10:20:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Salmon Tartare
1 serving = 56.0 gEnergy:
73.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 77.0 gEnergy:
273.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!