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Meal plan

ID: DrwIEGn59Nprk8s

By guest

Generated on 2025-08-12 13:40:06

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Basic Pastry

1 serving = 68.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Bunny Muffins

1 serving = 55.0 g

Energy: 200.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!