Here is your personalized meal plan!
Meal plan
ID: pAaYG-0vFYDUY1c
By guest
Generated on 2025-06-10 20:44:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Mixed Berry Crisp
1 serving = 63.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
28.0 g
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Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Blueberry Peach Crisp
1 serving = 63.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!