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Meal plan

Regenerate
ID: ITYW6qgwgCNN4uk
By guest
Generated on 2025-08-12 03:46:03

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 95.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 64.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!