Here is your personalized meal plan!
Meal plan
ID: 4mY_tc8Yy4Mmb50
By guest
Generated on 2025-08-12 07:33:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 75.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Buttery Soft Pretzels
1 serving = 65.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!