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Meal plan

ID: WXQR5mlkq1u5n00

By guest

Generated on 2025-08-12 10:19:14

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Spicy Glazed Prawns

1 serving = 59.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 66.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!