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Meal plan


ID: 8V1EEL_x5d4bkQc
By guest
Generated on 2025-05-02 19:46:59

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lemon Creamy Frosty
1 serving = 74.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pistachio Creme Brule
1 serving = 94.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 84.0 g

Let's cook it!